Concentrated Soup Ingredient Guidelines-4

MAI DOU SOUP

INGREDIENTS

[Spicy soybean sauce (Chili. seasame oil, sugar, salt, non-GM soybeans), soya sauce, sugar, beta vulgaris, sesame oil, szechuan pepper, anise, fennel, aged mandarin orange peel, sugar, star anise, salt, licorice, black pepper, cumin], black bean, pearl barley, ginger.
**This product may contain trace of nuts, soybeans, sesames, pearl barley and black bean.

HERBS & NUTRITION INFORMATION

• [Licorice]:Tonifying Qi, invigorating spleen and harmonizing stomach, clearing heat, detoxifying, reducing phlegm, relieving cough, alleviating pain.
• [Fennel]:Warm the Interior and help Tonify Spleen and Lung Qi, both important for supporting digestive function, supporting lactation.
• [Black Bean]:Nourishing liver, kidney, blood for improving eyesight and boosting immune system.

MEAL DESCRIPTION

Zinc is an essential mineral important component of the human insulin and more than 200 kinds of enzymes and proteins in the body. It helps to maintain normal growth and development as well as promote healthy skin and digestion and cellular metabolism. Zinc also helps regulate taste, appetite, growth and reproductive function.

The recommended dietary allowance of zinc for adult is 12 mg per day. Breastfeeding mother need an additional 3 mg of zinc per day. Adequate zinc intake may prevent skin irritation and redness in babies.

INGREDIENT SUGGESTION

• Skinned and boned-in poultry and livestock, eel.
• Natural ingredients rich in "zinc"：
  Oyster, shellfish, nuts, liver, meat, egg and milk.

HONG FU SOUP

INGREDIENTS

Red vinasse (rice, water, red yeast rice), rice wine, sesame oil, soya sauce, beta vulgaris, black bean, red bean, dried longan, ginger.
**This product may contain trace of nuts.

HERBS & NUTRITION INFORMATION

• [Red Bean]:Strengthening spleen and stomach, expels dampness by facilitating urination. Activates Blood circulation and detoxifies. Reduces swelling and expels pus.
• [Dried Longan]:Nourishing blood, increasing blood circulation, Maintain good health for post pregnancy, Nervous system, helps to sleep, Reduce stress, Improve brain’s memory.
• [Red Yeast Rice]:Red yeast rice, also called Went Yeast, has been used for centuries in China as both food and medicine. Red yeast rice is used to lower cholesterol, improve blood circulation and improve digestion.

MEAL DESCRIPTION

Potassium is an essential mineral, which plays an important role for cellular function of all cells in the body. A diet rich in vegetables, whole grains, nuts and other potassium-rich foods can maintain stable body fluid balance and osmotic pressure; preserve normal nerve conduction and muscle contraction.

INGREDIENT SUGGESTION

• Skinned and boned-in lamb, chicken, carp, beef brisket, Chinese yam and other root vegetables.
• Natural ingredients which are rich in "potassium":
  • Vegetables:Anredera cordifolia, spinach, red amaranth, amaranth, celery, burdock, Chinese yam, pumpkin, sweet potato leaves, bottom mushrooms, mushrooms, enoki mushrooms, Hericium erinaceus.
  • Fruit:durian, custard apple, banana.
  • Others:red jujubes, all kinds of raw fish and shellfish.

YUAN QU SOUP

INGREDIENTS

Black sesame oil, black bean, kelp, red vinasse (rice, water, red yeast rice, salt, sugar), soya sauce, red bean, dried longan, ginger.
**This product may contain red bean, dried longan, black bean.

HERBS & NUTRITION INFORMATION

• [Kelp]:Kelp is a nutritional powerhouse packed with vitamins, minerals like iodine, and antioxidants. In TCM, kelp is known for Clearing Heat and Resolving Dampness.
• [Red Yeast Rice]:Red yeast rice, also called Went Yeast, has been used for centuries in China as both food and medicine. Red yeast rice is used to lower cholesterol, improve blood circulation and improve digestion.
• [Dried Longan]:Increase appetite, strengthens the spleen, nourishes the blood, calms the spirit, and tonifies weakness.

MEAL DESCRIPTION

Potassium is an essential mineral, which plays an important role for cellular function of all cells in the body. A diet rich in vegetables, whole grains, nuts and other potassium-rich foods can maintain stable body fluid balance and osmotic pressure; preserve normal nerve conduction and muscle contraction.

INGREDIENT SUGGESTION

• Skinned and boned-in lamb, chicken, carp, beef brisket, Chinese yam and other root vegetables.
• Natural ingredients which are rich in "potassium":
  • Vegetables:Anredera cordifolia, spinach, red amaranth, amaranth, celery, burdock, Chinese yam, pumpkin, sweet potato leaves, bottom mushrooms, mushrooms, enoki mushrooms, Hericium erinaceus.
  • Fruit:durian, custard apple, banana.
  • Others:red jujubes, all kinds of raw fish and shellfish.

XING ER SOUP

INGREDIENTS

Beta vulgaris, polygonatum odoratum (Yu Zhu), white hyacinth bean, palmleaf raspberry fruit, Licorice, almond, tremella, ginger.
**This product may contain trace of nuts, almond and white hyacinth beans.

HERBS & NUTRITION INFORMATION

• [White fungus]:Rich in fiber and chains of carbohydrates called polysaccharides, which provide it with health benefits like improved brain, heart, skin, and immune health.
• [Hyacinth Beans]:Clear Dampness and Summer-Heat from the body to relieve associated symptoms such as vomiting, nausea, diarrhoea, dysentery and loud borborygmus.
• [Polygonatum odoratum (Yu Zhu)]:Nourish the lungs and stomach, relieve restlessness and quenches thirst. Tones and moisturizes skin , reduces dark spots , anti-aging and gives a glowing complexion.
• [Palmleaf Raspberry Fruit]:Tonify and stabilize kidneys to preserve vital energy, and treat cases of liver and kidney deficiency.

MEAL DESCRIPTION

Dietary proteins, whether animal or plant based, can be converted by human body to produce collagen. Colloidal matter in food includes collagen protein, vegetable gum, pectin and gelatin are some common sources of collagen widely distributed in animals and plants. Many foods with sticky consistency/texture are mostly rich in pectin, and can also help in supplementing collagen.

INGREDIENT SUGGESTION

• Chicken, pork ribs, fish, enoki mushrooms, okra, bamboo fungus, mountain Chrysanthemum, baby corn.
• Natural ingredients which are rich in "colloidal matter":
  • Animal-based/fish skin, fish maw, sea cucumber, jellyfish, pig hock, tendons, pig skin, pig tails, chicken feet, fish head.
  • Vegetable-based/kelp, algae, glasswort (sea bird's nest), black fungus, white fun- gus, lotus root, pumpkin, papaya, mushrooms, red beans, Chinese yam, seaweed.