Concentrated Soup Ingredient Guidelines-3

YI QING SOUP

INGREDIENTS

Black bean, Astragalus (Huang Qi), hairyvein agrimonia herband bud, paeonia lactiflora, dangshen, cassia twig, rehmannia glutinosa, multiflorum (Tuber Fleece Flower Root), yuzhu, dendrobium, angelica sinensis (Danggui), gu zhi hua, cassia bark, cashew nuts, ginger, hemerocallis.

HERBS & NUTRITION INFORMATION

• [Astragalus (Huang Qi)]:Support the immune system and support for allergies, constipation, the common cold, and upper respiratory infections.
• [Multiflorum (Tuber Fleece Flower Root)]:Tonifying blood, help with anti-aging that benefit healthy hair. It may help with hair growth and restore color to graying hair.
• [Angelica sinensis (Danggui)]:Enrich blood, nourish blood-deficient intestines, promote blood circulation, relieve pain and treat constipation.
• [Dangshen]:Tonify the Lungs, reinforce Qi, nourish the blood and promote the production of body fluids.

MEAL DESCRIPTION

Polyunsaturated fatty acid can aid brain and visual development in children. Adequate intake of polyunsaturated fatty acids may reduce or alleviate the symptoms of seborrheic inflammation in infants, as well as to improve hyperactivity in children. Breast milk is the best source of polyunsaturated fatty acids for babies. Breastfeeding mothers should choose foods that are rich in unsaturated fatty acids during the breastfeeding/lactating period.

INGREDIENT SUGGESTION

• Pork collar butt slices, marbled beef slices, chicken breast slices, oyster, lily, kelp.
• Natural ingredients which are rich in "unsaturated fatty acids"：
  • Polyunsaturated fatty acid：soybean oil, corn oil, sunflower oil, safflower oil, fish.
  • Monounsaturated fatty acid：camellia oil, olive oil, sesame oil, peanut oil, walnuts, almonds, avocado.

MI GUI SOUP

INGREDIENTS

Black bean, red jujube, huang jing, palmleaf raspberry fruit(Fu Pen Zi), polygonatum odoratum (Yu Zhu), cinnamomum cassia, black jujube, ginger.
**This product may contain trace of nuts and black bean.

HERBS & NUTRITION INFORMATION

• [Polygonatum odoratum(Yu Zhu)]:Nourish the lungs and stomach, relieve restlessness and quenches thirst. Tones and moisturizes skin, reduces dark spots, anti-aging and gives a glowing complexion.
• [Huang Jing]:Benefit Qi and nourishing yin, invigorating spleen for benefiting lung and benefits the kidneys.
• [Palmleaf Raspberry Fruit (Fu Pen Zi)]:Tonify and stabilize the kidneys to preserve vital energy, and treat cases of liver and kidney deficiency.

MEAL DESCRIPTION

Dietary fiber promotes intestinal health and bowel movement. Recommended daily dietary fiber intake for adult is 25-35 g. Foods rich in dietary fiber include whole grains, vegetables and fruits. Whole grains include: oats, brown rice, purple rice, oatmeal, any grain with bran whole grain.

INGREDIENT SUGGESTION

• Poultry, all kinds of mushrooms, spinach, corn, Chinese yams, black fungus, Pleurotus eryngii.
• Natural ingredients which are rich in "dietary fiber":
  Lima bean, speckled kidney beans, barley, soy milk, soy beans, black beans, soybean sprouts, fresh shiitake mushrooms, burdock, sweet potato leaves, okra, gynura bicolor, guava, kiwi, peaches.

YU LI SOUP

INGREDIENTS

Cortex Eucommiae (Du Zhong),ulmoides wine, kelp, angelica sinensis (Danggui), dangshen, cassia bark, paeonia lactiflora, astragalus (Huang Qi), rhizoma chuanxiong, tuckahoe, cassia twig, rehmannia glutinosa, Gu zhi hua, black jujube, red jujube.

HERBS & NUTRITION INFORMATION

• [Cortex Eucommiae (Du Zhong)]:Tonifies liver blood and kidney jing(essence), strengthens sinews and bonds to address lower back pain and soreness in the knees.
• [Angelica sinensis (Danggui)]:Enrich blood, nourish blood-deficient intestines, promote blood circulation, relieve pain and treat constipation.
• [Astragalus (Huang Qi)]:Support the immune system and support for allergies, constipation, the common cold, and upper respiratory infections.

MEAL DESCRIPTION

Dietary fiber promotes intestinal health and bowel movement. Recommended daily dietary fiber intake for adult is 25-35 g. Foods rich in dietary fiber include whole grains, vegetables and fruits. Whole grains include: oats, brown rice, purple rice, oatmeal, any grain with bran whole grain.

INGREDIENT SUGGESTION

• Poultry, all kinds of mushrooms, spinach, corn, Chinese yams, black fungus, Pleurotus eryngii.
• Natural ingredients which are rich in "dietary fiber":
  Lima bean, speckled kidney beans, barley, soy milk, soy beans, black beans, soybean sprouts, fresh shiitake mushrooms, burdock, sweet potato leaves, okra, gynura bicolor, guava, kiwi, peaches.

TIAN JIU SOUP

INGREDIENTS

Dried Longan, red jujube, glutinous rice, distiller's yeast, beta vulgaris, dark plum fruit (Wu Mei), sterculia lychnophora (Malva nut tree), cumin, goji.
**This product may contain trace of nuts and dried longan.

HERBS & NUTRITION INFORMATION

• [Dark Black Plum (Wu Mei)]:Supporting digestive health, alleviate diarrhoea and regulate bowel movements. Strengthening immune system, improving resistance to infections. Dried black plum is used for various purposes, including addressing conditions related to the liver, spleen, and digestive system.
• [Sterculia Lychnophora (Malva nut tree)]:Clears heat, moistens the lungs, soothes the throat, and promotes intestinal regularity.
• [Fennel]:Warm the Interior and help Tonify Spleen and Lung Qi, both important for supporting digestive function, supporting lactation.
• [Goji]:Replenish qi and blood, brighten eyesight, detoxify the body, regulate the urinary and reproductive systems. Goji berries have an affinity for the kidneys, liver and lungs. Support early aging, aching back/knees, impotence, diabetes, dizziness, blurry vision and shortness of breath.

MEAL DESCRIPTION

Vitamin B group belongs to water-soluble vitamins, including vitamins B1, B2, niacin-B6, B12, folic acid, biotin, and pantothenic acid. Vitamin B affects the body's taining the normal function of the skin, heart and nervous system; additionally, maintain normal appetite, reduces the incidence of malnutrition. energy and protein metabolism, and also has a close relationship with the health of the skin and mucous membranes. Vitamin B1 and B2 especially help maintaining the normal function of the skin, heart and nervous system; additionally, maintain normal appetite, reduces the incidence of malnutrition.

INGREDIENT SUGGESTION

• Skinned and boned-in poultry and livestock, eel, sea fish, green papaya, soy products, colorful carrots, pumpkin.
• Natural ingredients rich in Vitamin B group: Brown rice, fish, clams, pork liver, pork, egg yolk, oatmeal, oats, beans, peanuts, milk, nuts and dark green vegetables.