Miscarriage Care Tips

Different Types of Miscarriage Require Different Care

Miscarriage can be either natural or induced. Recovery afterwards is very important for women. With proper care, the body will be healthier in the long run; without it, health problems may arise and even affect future fertility. Post‑miscarriage care focuses on healing the uterus, helping the body return to balance, and using nourishing foods to restore strength. With this preparation, women can feel ready to welcome new life again.

Oral Formulation

RU486 is an oral hormone designed to block the effects of progesterone, naturally ending pregnancy. Recovery care focuses on balancing hormones and helping the uterus and ovaries regain normal function, reducing the chance of menstrual irregularities in the future.

Surgical Miscarriage

Surgical miscarriage involves removing the embryo and uterine lining through scraping or suction. Sometimes, excessive scraping can cause the lining to become thin or develop adhesions. After surgery, women may experience lighter menstrual flow, and in severe cases, adhesions could even lead to infertility. Recovery care therefore focuses on replenishing and nourishing the blood, helping the uterine lining to thicken again so the uterus can heal and return to its normal state.

Natural Miscarriage

Natural miscarriage may occur due to genetic defects in the embryo, poor fetal development, or the mother’s physical weakness. Recovery care focuses on replenishing qi and blood to strengthen the body, and nourishing the liver and kidneys to support the reproductive system. This helps improve overall health and reduce the risk of another miscarriage.

Care Reminder

Adequate Rest
Following miscarriage, adequate rest is considered essential for recovery. Bed rest and sufficient sleep allow the body to restore strength, while avoiding prolonged standing, heavy lifting, or strenuous activity supports the healing process and helps maintain overall well‑being.

Daily Living
During post‑miscarriage recovery, maintaining warmth is essential to support the body’s healing process. Preventing colds and avoiding contact with cold water are important measures that help preserve energy and protect overall health.

Perineal Care
Post‑miscarriage recovery requires careful attention to perineal hygiene. Regular changing of sanitary pads, wearing breathable cotton underwear, and maintaining cleanliness are essential measures. Vaginal douching should be avoided to reduce the risk of infection and support natural healing.

Infection Prevention
After miscarriage, infection prevention is a key aspect of recovery. Activities such as tub bathing, swimming, and soaking in hot springs should be avoided, as they increase the risk of bacterial contamination and may delay the healing process.

Bleeding Observation
Monitoring changes in menstrual bleeding provides important insight into physical recovery. Any abnormal patterns should be promptly evaluated by a physician.

After miscarriage, certain foods and substances are best avoided, including medicinal wines, ginseng, iced products, coffee, spicy hotpot, fried foods, and cold-natured items such as gourds and citrus fruits. Lactation‑stimulating foods, such as peanuts and malt beverages, are also discouraged during recovery.

Medical Follow‑Up
Post‑miscarriage symptoms such as fever, chills, or generalized weakness require timely medical consultation to ensure safe recovery.

Contraception
Sexual activity should be suspended until menstruation resumes. Conception is generally not recommended within three months following miscarriage, allowing adequate time for uterine and systemic restoration.