Concentrated Soup Ingredient Guidelines 03

YI QING SOUP 怡情湯

INGREDIENTS

Black Beans, Astragalus, Agrimony, Peony Root, Codonopsis, Cinnamon Twig, Rehmannia, Polygonum Multiflorum, Polygonatum Odoratum, Dendrobium, Angelica, Psoralea Flower, Cinnamon, Cashews, Golden Ginger Slices, Dried Daylily

Herbal Dietary Knowledge

• [Astragalus]: Strengthens vital energy, enhances immunity.
• [Polygonum Multiflorum]: Nourishes the liver and kidneys, enriches essence and blood, moistens the intestines, promotes bowel movement.
• [Angelica]: Tonifies and invigorates the blood, regulates menstruation, relieves pain, and promotes healthy bowel movements.
• [Codonopsis]: Strengthens vital energy, supports the spleen and lungs, alleviates internal heat and thirst.

Wellness and Healing Concepts

Adequate intake of polyunsaturated fatty acids plays a leading role in the development of children’s intelligence and vision. Sufficient supplementation may help reduce the occurrence of seborrheic dermatitis in infants and improve conditions such as hyperactivity in children.

Ingredient Suggestions

• Pork Collar Slices, Marbled Beef Slices, Chicken Breast Slices, Oysters, Lily Bulb, Kelp

Rich In Unsaturated Fatty Acids — Powerful Natural Foods Include:

• Polyunsaturated Fatty Acids: Soybean Salad Oil, Corn Oil, Sunflower Oil, Safflower Seed Oil, Fish
• Monounsaturated Fatty Acids: Camellia Oil, Olive Oil, Sesame Oil, Peanut Oil, Walnuts, Almonds, Avocado

MI GUI SOUP 蜜桂湯

INGREDIENTS

Figs, Black Beans, Red Dates, Polygonatum, Raspberries, Polygonatum Odoratum, Golden Ginger Slices, Cinnamon
**Allergens: Black Beans

Herbal Dietary Knowledge

• [Polygonatum Odoratum]: Nourishes yin and moistens dryness, generates fluids to relieve thirst, calms and eases irritability.
• [Polygonatum]: Tonifies qi and nourishes yin, strengthens the spleen and moistens the lungs, benefits the kidneys.
• [Raspberry]: Supports liver and kidney health, enhances yang and improves vision, harmonizes the stomach and relieves nausea.

Wellness and Healing Concepts

Dietary fiber promotes healthy intestinal movement, increases satiety, and makes stools softer and easier to pass. Adults are recommended to consume 25–35 grams of dietary fiber daily. On average, for every 1,000 calories consumed, about 10 grams of dietary fiber should be included.

Ingredient Suggestions

• Poultry, Mushrooms, Spinach, Corn, Chinese Yam, Black Fungus, King Oyster Mushroom
• Rich In Dietary Fiber — Powerful Natural Foods Include: Emperor Beans, Pinto Beans, Job’s Tears, Soy Milk, Soybeans, Black Beans, Soybean Sprouts, Fresh Shiitake, Burdock, Sweet Potato Leaves, Okra, Red Amaranth, Guava, Kiwi, Peach

YU LI SOUP 御理湯

INGREDIENTS

Eucommia, Kelp, Angelica, Codonopsis, Cinnamon, Peony Root, Astragalus, Chuanxiong, Poria, Cinnamon Twig, Rehmannia, Psoralea Flower, Black Dates, Red Dates

Herbal Dietary Knowledge

• [Eucommia]: Warm in nature with a sweet taste; nourishes the liver and kidneys, strengthens bones and tendons.
• [Angelica]: Nourishes and invigorates the blood, regulates menstruation, relieves pain, and promotes healthy bowel movements.
• [Astragalus]: Enhances energy, strengthens the body’s vital functions, and boosts immunity.

Wellness and Healing Concepts

Dietary fiber helps promote healthy intestinal movement, increases satiety, and makes stools softer and easier to pass. Adults are recommended to consume 25–35 grams of dietary fiber daily. On average, for every 1,000 calories consumed, about 10 grams of dietary fiber should be included.

Ingredient Suggestions

• Poultry, Mushrooms, Spinach, Corn, Chinese Yam, Black Fungus, King Oyster Mushroom
• Rich in Dietary Fiber — Powerful Natural Foods Include: Emperor Beans, Pinto Beans, Job’s Tears, Soy Milk, Soybeans, Black Beans, Soybean Sprouts, Fresh Shiitake, Burdock, Sweet Potato Leaves, Okra, Red Amaranth, Guava, Kiwi, Peach

TIAN JIU SOUP 甜酒湯

INGREDIENTS

Red Dates, Glutinous Rice, Rice Koji, Longan Aril, Goji Berries, Beetroot, Black Plum, Malva Nut, Fennel
**Allergens: Longan Aril

Herbal Dietary Knowledge

• [Black Plum]: Generates fluids to quench thirst, astringes the lungs to relieve cough, alleviates thirst from deficiency heat.
• [Malva Nut]: Clears heat and moistens the lungs, benefits the throat, and promotes bowel movement.
• [Fennel]: Stimulates appetite, aids digestion, replenishes energy, and supports kidney health.
• [Goji Berries]: Tonify the kidneys and nourish yin, support liver health and vision, boost energy and vitality.

Wellness and Healing Concepts

Vitamin B Complex is a group of water‑soluble vitamins that includes Vitamin B1, B2, Niacin, B6, B12, Folic Acid, Biotin, and Pantothenic Acid. These vitamins play a central role in energy and protein metabolism and are closely linked to the health of the skin and mucous membranes. In particular, Vitamin B1 and B2 help maintain the normal function of the skin, heart, and nervous system, while also supporting a healthy appetite.

Ingredient Suggestions

• Poultry With Skin And Bone, Eel, Sea Fish, Green Papaya, Soy Products, Colorful Carrots, Pumpkin
• Boost Vitamin B Intake With: Brown Rice, Fish, Clams, Pork Liver, Pork, Egg Yolk, Cereal, Oats, Beans, Peanuts, Milk, Nuts, Dark Green Vegetables